Healthy Recipes

Enjoy a Taste of the Good Life with Our Test Kitchen’s Mediterranean Diet Recipes

These healthy dishes are bursting with fresh flavor

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You’ve heard how healthy the Mediterranean Diet is, but what you may not realize is how delicious and satisfying it is too. Spices, herbs, and zesty fruits create layers of flavor in grilled foods, stews, and rice dishes. Taste the scrumptiousness for yourself with these easy recipes created by the pros in our test kitchen. The Chicken, Tomato, and Olive Stew cooks in the slow cooker — just set it and forget it and come home to a dinner in a rich and zesty tomato broth with chicken that’s falling-off-the-bone perfection. Yum! Citrusy Grilled Asparagus is smoky and sweet, thanks to 10 minutes on the grill or in a grill pan after being marinated in an orange and rosemary dressing. And Mediterranean Chicken and Rice is a savory one-pan wonder that combines chicken, rice, tomatoes and onions, and cooks up in just 25 minutes.

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