Health

Do Taurine Supplements Reduce MSG-Induced Migraines? Some Say Yes, But the Jury’s Still Out

Learn what taurine supplements can do for you.

Expert Advice: How Do I Recover From a Setback?

Turn a setback into a comeback.

What is Beta-Glucan and Why Is Everyone Raving About Its Weight Loss Superpowers?

Feel better with beta-glucan.

Doing Pilates At Home Is More Effective Than You Think: 3 Pilates Videos Show You How

“It will naturally get easier every single time.”

Fire Up Your Immune System for Flu Season With 3 Homemade Fruit Juices

Turn this trio of antioxidant-rich fruits into refreshingly tasty drinks.

Medical Mystery: Hair Thinning, Chronic Pain, and Inflammation — What Caused This TikToker’s Symptoms?

She lived with her symptoms for two years before finding a potential answer.

15 Best Folding Treadmills for Small Spaces in 2023

Now with huge savings to run to!

If You Can’t Stop Working When You Have the Flu, Do These 6 Things To Mitigate Symptoms

These natural remedies may help you feel better.

Did You Know Pomelos Have More Vitamin C Than Grapefruits? (and Other Surprising Pomelo Facts)

They're big, green, flavor and nutrient machines.

4 Types of Home Air Pollutants That May Cause Exhaustion — Plus Tips To Get Rid of Them

You may not realize that your air quality is getting worse, until it starts to bother you.

Oat Milk May Help You Sleep Better (and Other Surprising Facts About the Dairy Alternative)

It's also a low-cholesterol beverage.

Your ‘Bad’ Winter Habits Have Surprising Health Benefits, Say Scientists

A great excuse to sleep in and stay in your PJs.

No More Muffin Top! Here’s How To Get Rid of Love Handles for Good

These six tips might help you slim down.

Do Menopause Symptoms Require Medications? These Natural Remedies Suggest Otherwise

These science-backed solutions might bring you comfort.

Expert Advice: How Can I Stop Beating Myself Up?

Sometimes it's harder to forgive yourself than to forgive others.