Health

3 Simple Ways to Fix Down-There Dryness

It just happens as we age.

Control Blood Sugar, Boost Metabolism, and Lose Weight on the GOLO Diet

This is your key to metabolic health.

Tired all the Time? These 5 Foods Could Be to Blame

Hint: Your daily coffee habit might be costing you.

This Necklace Was Designed to Lower Your Stress

We're feeling calmer already.

5 Quick Ways to Rid Your Home of Hidden Germs

Germs may be lurking where you least expect.

We May Soon Be Able to Detect Alzheimer’s Early Using a Wearable Device

Your smart watch could help save your brain.

4 Natural Ways to Outsmart a Hidden Cause of Aging

Stew anyone?

Is It Safe to Wear Panty Liners Every Day?

The answer might surprise you.

6 Anti-Aging Tips to Thicken Hair, Boost Your Brain, and Melt Pounds

Menopot and thinning hair, be gone.

Lose Those Extra Pounds and Heal Your Brain on This Mediterranean-Style Detox

Expect more energy, better moods, and a smaller waistline.

Brain Fog and Fatigue? It Could Be a Glitch in This Internal System

Here's how to beat it.

Can Braving a Cold Shower Really Help You Lose Weight?

You just might be able to shiver off a few pounds.

Snacking on This Legume Can Keep Your Mind Sharp, Ease Menopause Symptoms, and Lower Cholesterol

These li'l beans pack a hefty nutritional punch.

Vitamin D Can Help Fight Aging and Blue Moods

Are you getting enough vitamin D this winter?

5 Ways to Rewire Your Brain to Break Bad Habits

Change IS possible.