3 Face and Neck Exercises to Try for a More Youthful Appearance
Saggy jowls? Not here!
Health
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The New Trainer on ‘The Biggest Loser’ Lost Over 150 Pounds
She got healthy by starting simple.
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Seriously, Stop Body-Shaming Yourself to Shed Pounds
A new study proves we can lose weight without bullying ourselves.
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11 Easy Ways to Get More Energy in a Hurry
Need a mid-day boost? Read this!
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6 Natural Ways to Ward Off the Winter Blues
Prevent seasonal sadness by incorporating these delicious mood-boosting foods into your diet.
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This Version of Keto Supercharges Your Thyroid to Melt Major Pounds
Acidic foods are eliminated and alkalizing ones take center stage.
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This Plant-Based Deodorant Will Keep You Fresh and Help the Environment
Good for you AND the Earth.
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Prevent Heart Disease, Lower Blood Sugar, and Lose Weight With the TLC Diet
This lifestyle change diet produces tangible, lasting results.
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Boost Energy and Drop up to 18 Pounds a Week With This Keto Intermittent Fasting Plan
Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight. Find out how, here.
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16 Essential Beauty Products for Women Going Through Menopause
So you can look — and feel! — your best.
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4 Ways to Prevent Pesky Muscle Stiffness
It happens to all of us as we age.
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Yep, You Really Can Blame Your Kids for Those Gray Hairs
Science says so.
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This 2-Ingredient Ayurvedic Drink Will Give You the Best Sleep of Your Life
Grab some nutmeg and milk before bed tonight.
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Robin Roberts Shares 7 Tips for Staying Positive
The Good Morning America anchor shares her secrets to staying joyful and finding true peace.
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10 Migraine Supplements to Relieve Debilitating Pain
Tackle those migraines head-on.