Health

This Personality Trait Could Determine if You Are More Likely To Develop Dementia and Alzheimer’s

Looking on the bright side is good for your brain.

11 Lazy Ways to Ease Aches, Speed Slimming, Lower Stress, and More

It can actually be fun!

Drop Up to 13 Pounds a Week by Adding One Thing to Your Pre-Breakfast Routine

It'll supercharge your results!

Consuming Too Much Sodium Is Linked to Heart Issues — the FDA Has a Plan to Lower Our Salt Intake

But your favorite chips will still be delicious.

This Common Vitamin Could Stop Lower Back Pain in Its Tracks

You don't have to suffer from sciatica.

Suffering from Mood Swings, Depression, or Anxiety? You May Need More of This Common Nutrient in Your Diet

It might be just what you need.

Eating More of This Type of Food for Breakfast May Be the Key to Losing Weight

Try a delicious veggie scramble.

New Study Finds the Key to Preventing Hair Loss as You Age

And the product that can help!

This Common Supplement for Skin Can Help You Burn Fat Too

Stir it into your coffee!

This Tasty Bread Is Better Than Wheat if You Want to Lose Weight and Shed Body Fat

It's a simple carb switch.

Katie Couric Opened Up About Why She Avoids the Scale — Even at the Doctor’s Office

Couric doesn't hold back.

This Habit May Cause Earlier Onset of Alzheimer’s and More Severe Symptoms

There's a safe — and unsafe — way to do it.

Eating Too Much of This Common Ingredient May Be Causing Your Sleep Issues

It's time to cut back.

Chemicals in These Everyday Toiletries and Plastics May Increase Your Risk of Premature Death

Check your ingredient labels!

Living Life With This in Mind Can Sharpen Your Memory As You Age

What do you love to do?