Health

4 Natural Ways to Outsmart a Hidden Cause of Aging

Stew anyone?

Is It Safe to Wear Panty Liners Every Day?

The answer might surprise you.

6 Anti-Aging Tips to Thicken Hair, Boost Your Brain, and Melt Pounds

Menopot and thinning hair, be gone.

Lose Those Extra Pounds and Heal Your Brain on This Mediterranean-Style Detox

Expect more energy, better moods, and a smaller waistline.

Brain Fog and Fatigue? It Could Be a Glitch in This Internal System

Here's how to beat it.

Can Braving a Cold Shower Really Help You Lose Weight?

You just might be able to shiver off a few pounds.

Snacking on This Legume Can Keep Your Mind Sharp, Ease Menopause Symptoms, and Lower Cholesterol

These li'l beans pack a hefty nutritional punch.

Vitamin D Can Help Fight Aging and Blue Moods

Are you getting enough vitamin D this winter?

5 Ways to Rewire Your Brain to Break Bad Habits

Change IS possible.

How to Make Sure You Don’t Get Sick for the Rest of Winter

Wipe that cold or flu out before it starts.

This Plant-Based Sweetener Can Curb Cravings Without Packing on Pounds or Spiking Blood Sugar

Everything you need to know about allulose.

This Innovative Sleeping Band Can Track Your Slumber and Stop Your Snores

Get the sleep you deserve.

3 Simple Ways to Never Be Hangry Again

No one wants to deal with that.

Tina Fey Uses This Anti-Stress Drink to Wind Down Before Bed

We'll have what she's having!

The Best Collagen Supplements for Youthful Skin

Put some bounce back into your skin!