Health, Wellness & Menopause Advice For Women Over 50

Dr. Jason Fung's diet plan gives you room to indulge in your favorite treats

These drug-free cures calm hot flashes, weight gain and more

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Studies show the right kind of oatmeal with smart extras can fire up fat burning — for hours

Symptoms like tense muscles or cravings can clue you into the hidden culprit — and the fast fix

This age-old Ayurvedic sip has new science revealing how it can speed fat burn and block fat formation

Medications can be pricy and even raise fracture risk. These remedies boost bones without side effects

Dr. Steven Gundry shares the gut-healing strategy that has helped millions of women reach their happy weight

A simple shampoo swap could make a dramatic difference in the health of your hair

MDs and dietitians explain what each can do, plus how to combine them to turbocharge the goodness

Black seed oil increases hair density for 90% of women, says study — and it costs less than minoxidil

Need to drop a few pounds in a hurry? This easy plan can do the trick

Save big on this indoor bike and get started on your New Year's resolutions early!

Save big on mattresses this Black Friday with these deals!

Plus we share a mulled wine recipe that boosts your health with every delicious spiced sip