Health

No More Gout Flare-Ups — 3 Natural Tips That Are Linked to Fewer Symptoms

Don't let it derail your autumn fun.

13 Potassium-Rich Foods: Meet Your Daily Requirement of This Valuable Mineral

Women over 60 are more susceptible to a deficiency.

How to Relieve Pain Caused by Fall’s Drop in Barometric Pressure

Changing weather doesn't have to mean sore joints and headaches.

Do You Need to Filter Your Tap Water?

For the most part, it all depends on your area and your pipes.

9 Best Arm Workouts for Women Over 50

These exercises are sure to tone and smooth your arms.

Expert Advice: How Do I Break a Bad Habit?

Six simple ways you can make a lasting change.

What’s Making You Snore: Menopause, Allergies, or Sleeping Position? Try These 3 Natural Solutions

You deserve to wake up feeling refreshed.

How Chicory Coffee May Boost Gut Health, Balance Blood Sugar, and Promote Weight Loss

The same great flavor, but a few more perks.

Don’t Let Menopause Hold You Back

End the Stigma & Age Joyfully with TENA Intimates.

What is Myofascial Release? The Gentle Stretches That May Ease Migraines, TMJ, and Tinnitus

These moves help increase circulation, ease pain, and possibly promote weight loss.

5 Spices You Should Add To Your Coffee Grounds for a Tastier, Healthier Cup

Brew a cup of happiness and health.

Can Drinking Black Tea Play a Role In Your Longevity?

Sipping afternoon tea can be a healthy habit.

Saffron Could Be the Feel-Good Hunger Cure You’ve Been Waiting For: How 2 Women Used It to Lose Weight

This delicious spice could help you lose weight.

Is One of Your Legs Longer Than the Other? Relieve Your Hip Pain With One Easy Exercise

Quick, instant relief.

Bloat & Discomfort Weighing You Down?

Meet Your Stomach’s New Best Friend This Fall.