Lose Those Extra Pounds and Heal Your Brain on This Mediterranean-Style Detox
Expect more energy, better moods, and a smaller waistline.
Health
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Brain Fog and Fatigue? It Could Be a Glitch in This Internal System
Here's how to beat it.
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Can Braving a Cold Shower Really Help You Lose Weight?
You just might be able to shiver off a few pounds.
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Snacking on This Legume Can Keep Your Mind Sharp, Ease Menopause Symptoms, and Lower Cholesterol
These li'l beans pack a hefty nutritional punch.
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Vitamin D Can Help Fight Aging and Blue Moods
Are you getting enough vitamin D this winter?
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5 Ways to Rewire Your Brain to Break Bad Habits
Change IS possible.
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How to Make Sure You Don’t Get Sick for the Rest of Winter
Wipe that cold or flu out before it starts.
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This Plant-Based Sweetener Can Curb Cravings Without Packing on Pounds or Spiking Blood Sugar
Everything you need to know about allulose.
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This Innovative Sleeping Band Can Track Your Slumber and Stop Your Snores
Get the sleep you deserve.
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3 Simple Ways to Never Be Hangry Again
No one wants to deal with that.
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Tina Fey Uses This Anti-Stress Drink to Wind Down Before Bed
We'll have what she's having!
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The Best Collagen Supplements for Youthful Skin
Put some bounce back into your skin!
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6 Natural Remedies for Brain Fog and Fatigue
Kiss the afternoon crash goodbye.
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Tame Menopause Symptoms With These 7 Ayurvedic Practices
Kiss insomnia and hot flashes goodbye.
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Dr. Oz’s Weight Loss Trick Can Heal Your Thyroid and Help You Shed Pounds
It's all about timing.