Health

This Common Supplement May Help Finally Heal Your Gut — and It’s Not Probiotics

The benefits of taking it are pretty compelling.

Drinking This Popular Beverage Every Day May Lower Your Risk of Dementia by 50%

We're putting the kettle on now.

Your Pet’s Bowl May Be Harboring Harmful Bacteria — This Is How Often It Needs to Be Washed

It's one of the germiest spots in the house!

Is More Free Time Really Better? This Is How Much ‘Me Time’ You Really Need a Day

Sometimes busy is good!

Overeating Is Not What’s Causing You to Gain Weight — This Is the True Culprit

Go ahead and have seconds — and even thirds.

Taking This Common Gut Health Supplement May Also Improve Rheumatoid Arthritis

Your diet can help too!

Add This Tasty Fall Favorite to Your Morning Oatmeal to Supercharge Weight Loss

It tastes incredible too!

11 Best Adjustable Beds for Seniors of 2021

Enjoy world-class sleep right in your own bedroom!

These Age-Related Eye Conditions Could Increase Dementia Risk, New Study Finds

And how to avoid them.

It Turns Out Our Metabolism Doesn’t Slow Down in Middle Age — And It May Be Easier to Lose Weight

Gaining pounds doesn't have to be inevitable!

You Don’t Have to Get in 10,000 Steps a Day — Here’s How Many You Actually Need to Stay Healthy

A new study has a different recommendation.

5 Ways to Sleep Soundly Anywhere You Go

Don't let travel rob you of a good night's rest!

5 All-Natural Home Remedies That Smooth Wrinkles, Fade Age Spots, and Volumize Hair

They're all made with tropical fruit!

This Protein Promotes Hair Growth While Strengthening and De-Frizzing Strands

Just 30 days to a thicker mane.

Are Your Eyes Puffy? It Could Be a Sign of This Major Health Issue

Here's when there's cause for concern.