This $12 Supplement Can Reduce Inflammation, Erase Wrinkles, and Boost Heart Health
It's an even stronger form of fish oil.
Health
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Lose Up to 11 Pounds a Week By Adding More of This Common Nutrient to Your Diet
Such a simple change for big results.
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Drinking This Boozy Beverage Regularly Can Lower Your Risk of Developing Cataracts as You Age
Time to pop the cork on that bottle!
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Can’t Stop Stress Snacking? Try These 6 Easy Tips from Experts
We're all eating our feelings lately, but these tips will nip it in the bud.
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Brewing This Spice Into Tea Can Help You Relieve Allergies, Inflammation, and Lose Weight
You can enjoy this seasonal spice year round.
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Playing This Sport Can Help You Live Up to 10 Years Longer — And 6 Other Exercises for Longevity
Time to lace up those sneakers.
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4 Delicious Greens That Balance Gut Health, Lower Blood Pressure, and Boost Immunity
It's time to liven up your salad!
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This Change Could Indicate the Onset of Dementia
The earlier you catch it, the better.
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3 All-Natural Cures for Spring Headaches
No prescription required!
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6 Tips for Caring for Yourself When You’re Part of the Sandwich Generation
Are you supporting your children and your aging relatives?
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A Promising New Supplement May Improve Brain Health, Boost Strength, and Reverse Overall Signs of Aging
Scientists still have more work to do, but the early results are encouraging.
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5 Ways to Lower Blood Pressure and Heart Attack Risk by 60%
Who's hungry for some guacamole?
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4 Natural Cures for Allergy Symptoms That Also Protect Against Covid-19
Say goodbye to bothersome spring allergies!
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28 Best Sandals for Plantar Fasciitis in 2021 That You’ll Love Wearing
No old lady shoes here!
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Just 5 Ounces of This Meat Per Week Can Increase Your Risk of Heart Disease By 46 Percent
It's time to make a few swaps.