
Stress-Free Sex? Yes, Please! Here Are the 7 Best Things About Menopause
It's time we talked about the whole picture.
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It's time we talked about the whole picture.
A plan of action for being present.
It doesn't actually have to involve yoga classes or guided meditation.
Take control of your mind.
Embrace what makes them different.
Make mindfulness an everyday practice.
For the love of all vulvas, let's try something new.
It actually does taste better in your cup of choice.
A great excuse to sleep in and stay in your PJs.
The key is to start small, and that will help you stay consistent.
This peaceful practice will start your 2023 off on the right foot.
Time to visit your loved ones!
Put an end to the shame spiral.
Rewire the way you think about food.
Overcome hardships with confidence.