Seed Cycling Is the TikTok Trend That May Help Ease Menopause Symptoms Naturally
Learn which seeds to eat (and when) to tame hot flashes, mood swings and more
Sign In with your social account
We won't post to any of your accounts without asking first
Sign In with your social account
We won't post to any of your accounts without asking first
Learn which seeds to eat (and when) to tame hot flashes, mood swings and more
Discover what adding DIM supplements can do for women approaching perimenopause and menopause!
It's no wonder top doctors recommend maca powder to their menopausal patients
Plus, what look for when shopping to make sure you're getting the real deal
Up to 74% of women deal with memory blips and loss of focus — these 7 tips can help
These drug-free cures calm hot flashes, weight gain and more
Just ask Maria DeRosa, who now feels decades younger than her 70 years!
Psychologists and a top doc share easy ways to outsmart “transition tension”
Doctors weigh in on the easy, natural cures proven to work wonders to relieve bloat and pelvic cramping
From sugaring to dermaplaning, check out the best ways to remove every kind of unwanted facial hair
Sage tea cuts sweat-triggering hot flashes by 79%
A gynecologist explains how to use soy to dramatically reduce the #1 symptom of menopause
Slim down, while filling up!
Night sweats will be a thing of the past with these cooling PJs. Plus, some are on sale.
These home remedies work just as well as messy creams — and cost a whole lot less!