
This Ancient Herb Can Ease Anxiety, Improve Sleep, Boost Weight Loss and More
Known as 'the elixir of life', holy basil reduces stress — and starts to work in as little as 40 minutes
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Known as 'the elixir of life', holy basil reduces stress — and starts to work in as little as 40 minutes
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Don't let it control you.
It often serves an important purpose.
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Don't let it control your health.
Make mindfulness an everyday practice.
These natural remedies help nix stress in no time.
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