Your Guide to Ozempic and the New Weight-Loss Drugs: Top Experts + Real Women Tell All
Kimberlie Rush, 60, lost 102 lbs — learn about her journey and what helped along the way
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Kimberlie Rush, 60, lost 102 lbs — learn about her journey and what helped along the way
A health coach says stress management is the #1 thing you can do to melt belly fat
You don't have to give up your favorite foods to improve your health!
It worked for Deborah Duckworth, 74: She lost 114 lbs and got off meds
Plus, studies link it to lower risks for heart disease, type 2 diabetes and more
One meal can help dial back hunger enough to cut out 1,000 calories!
The most popular diets come can lead to unexpected health hiccups.
Dr. Amy Myers: As many as 90% of us have a hidden yeast infection making it harder to slim and feel great
University of Arkansas study found this type of protein doubled fat burn in seniors.
It worked for Shelli Appelbaum: She lost 42 lbs and reversed her prediabetes.
Love carbs too much to give them up? Here's how to enjoy and still get in great shape.
Top doc reveals why just 15 of these nuts can have a big impact on your blood sugar
Plus, how it helps lower cholesterol, decreases Alzheimer's risk and more
Dr. Mary Claire Haver reveals the Galveston Fab Four challenge that combats a meno-belly.
Just make one big pot to fill your fridge with heat-and-eat meals that make it even easier.