Weight Loss

Fight Weight Gain, Alzheimer’s, and Diabetes With Chromium

Control your blood sugar and improve cognitive functioning.

This Anti-Candida Diet Will Help You Lose Weight and Boost Your Gut Health

Fight the hidden infection causing pounds to pack on.

5 Foods That Will Give You a Flatter Tummy

Boost your gut — and your health!

Eat What You Want and Drop 20+ Pounds With Time-Restricted Eating

It's more about "when" than "what."

Dr. Neil Barnard’s Thyroid-Healing Diet Could Help You Lose 100+ Pounds While Eating Carbs

Enjoy your favorite foods and drop the weight fast.

This Anti-Aging Mineral Could be the Secret to Weight Loss and Better Sleep

Suffering from pain or insomnia? You may be deficient in magnesium.

The Protein Pacing Trick That Helped One Woman Lose 137 Pounds

Lower your blood sugar and cholesterol, too.

This One Sweet Treat Promotes Gut Health, Blood Sugar Control, and Weight Loss

Boost your body from the inside out.

Dr. Oz’s Fasting Trick Will Help You Lose 50, 75, Even 100 Pounds

And you won't feel hungry.

The No-Cook Keto Diet That Helped One Woman Lose 140 Pounds

It's keto for the lazy gal.

Can Hypnodieting Really Help You Lose Weight?

An expert weighs in.

Lose Weight and Beat Diabetes with Circadian Rhythm Fasting

Lose the weight for good.

How Amaranth Can Help You Lose Weight and Fight Inflammation

The Aztecs called this delicious grain the “food of immortality.”

Lose 100 Pounds on the ‘Eat Like a Bear’ Diet

Intermittent fasting is the key.

Kelly Osbourne Has Lost 85 Pounds — Here’s How She Did It

Check out the stunning Instagram selfie that shocked her fans.