Lose Those Extra Pounds and Heal Your Brain on This Mediterranean-Style Detox
Expect more energy, better moods, and a smaller waistline.
Weight Loss
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Can Braving a Cold Shower Really Help You Lose Weight?
You just might be able to shiver off a few pounds.
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This Plant-Based Sweetener Can Curb Cravings Without Packing on Pounds or Spiking Blood Sugar
Everything you need to know about allulose.
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Dr. Oz’s Weight Loss Trick Can Heal Your Thyroid and Help You Shed Pounds
It's all about timing.
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This Anti-Aging Fruit Will Help You Lose Weight, Fight Diabetes, and Prevent Heart Disease
Getting your "pear shape" just got a whole lot easier.
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This Alkaline Diet Will Help You Lose Major Pounds by Spring
Too much acid could be the hidden cause of your weight gain.
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Rebel Wilson Shares How She’s Slimming Down With a ‘Year of Health’
We're definitely inspired to follow her lead.
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Lose Belly Fat, Fight Diabetes, and Lower Cholesterol With This Ayurvedic Supplement
This ancient remedy will boost your health in so many ways.
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The 12-Minute Exercise That Keeps Helen Mirren Fit at 74
Members of the royal family are fans of this routine, too.
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Lose Weight and Fight Disease With Dr. Andrew Weil’s Anti-inflammatory Diet
Keto too restrictive? Try this simple plan.
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10 Keto Breakfast Ideas That’ll Kickstart Your Diet Today
Start your day off right!
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This Fat-Freezing Device Can Help You Lose Stubborn Belly Flab
Trim that tummy!
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Drop Pounds Fast on this Plant-Based Soup Diet
Studies show that one serving of soup a day can accelerate weight loss.
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The New Trainer on ‘The Biggest Loser’ Lost Over 150 Pounds
She got healthy by starting simple.
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This Version of Keto Supercharges Your Thyroid to Melt Major Pounds
Acidic foods are eliminated and alkalizing ones take center stage.