Breakfast

Zesty Spinach and Tomato Omelet

Fresh leafy greens reduce headache risk by 42 percent.

Yields

2 - 2 serving

Total Time

Cook Time

Ingredients

  • 1 tbsp. olive oil
  • 2 c. spinach
  • 4 eggs, lightly beaten
  • 1 c. halved cherry tomatoes
  • 1 scallion, sliced
  • 1/4 c. shredded sharp cheddar cheese

Instructions

In nonstick skillet, heat oil over medium heat. Add spinach; cook, stirring, until just wilted, about 3 min.

Add eggs to skillet; cook, stirring, until just set in center, 4 min. Add tomatoes and scallion. Using spatula, fold omelet in half; top with cheese. Season to taste with salt and pepper.

This recipe originally appeared in our print magazine.

Use left and right arrow keys to navigate between menu items. Use right arrow key to move into submenus. Use escape to exit the menu. Use up and down arrow keys to explore. Use left arrow key to move back to the parent list.