Fresh leafy greens reduce headache risk by 42 percent.
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- 1 tbsp. olive oil
- 2 c. spinach
- 4 eggs, lightly beaten
- 1 c. halved cherry tomatoes
- 1 scallion, sliced
- 1/4 c. shredded sharp cheddar cheese
In nonstick skillet, heat oil over medium heat. Add spinach; cook, stirring, until just wilted, about 3 min.
Add eggs to skillet; cook, stirring, until just set in center, 4 min. Add tomatoes and scallion. Using spatula, fold omelet in half; top with cheese. Season to taste with salt and pepper.
This recipe originally appeared in our print magazine.