Already have an account?
Get back to the
Dinner Recipes

Chickpea Beef Chili

Loaded with beans, this stick-to-your-ribs Chickpea Beef Chili is sure to satisfy — we like to finish it with a dollop of cool sour cream.

Serving Size:

6

Active Time:

25 min.

Total Time:

4 hrs., 25 min.

Ingredients

  • 1½ lbs. ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 Tbs. chili powder
  • ½ tsp. ground cinnamon
  • ¼ tsp. salt
  • ⅛ tsp. cayenne pepper
  • ¼ cup tomato paste
  • 1 (15 oz.) can crushed tomatoes
  • 1 (15.5 oz.) can chickpeas, rinsed, drained
  • 1 (15.5 oz.) can kidney beans rinsed, drained
  • 1 cup cherry tomatoes, halved
  • Sour cream, fresh cilantro sprigs and lime (optional)

Instructions

  • Coat 12″ nonstick skillet and 4-qt. slow cooker with cooking spray. Heat skillet over medium-high heat. Add beef and onion; cook, stirring occasionally, until beef is no longer pink, 7–8 min. Drain; return to skillet. Stir in garlic, chili powder, cinnamon, salt and cayenne; cook 1 min. Transfer to slow cooker.
  • In bowl, combine 1½  cups water and tomato paste; stir in crushed tomatoes. Add to slow cooker. Cover; cook on low 3 hrs. Stir in chickpeas, kidney beans and cherry tomatoes. Cook on low 1 hr. If desired, garnish with sour cream, cilantro and lime.

Use left and right arrow keys to navigate between menu items. Use right arrow key to move into submenus. Use escape to exit the menu. Use up and down arrow keys to explore. Use left arrow key to move back to the parent list.