Perimenopause
Reduce Perimenopause Symptoms by Adding These 4 Foods to Your Diet
Plus, learn about which foods trigger hot flashes, weight gain, and more.
Search Results for: menopause symptoms
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MenopauseDo Menopause Symptoms Require Medications? These Natural Remedies Suggest Otherwise
These science-backed solutions might bring you comfort.
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Food & RecipesCan Kombucha Make Menopause Symptoms More Manageable? We Asked the Experts
A fizzy sip with benefits.
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HealthShould You Take Supplements to Manage Perimenopause Symptoms?
The short answer: It depends on the symptoms and the supplement.
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NutritionPumpkin Seeds Can Improve Sleep, Ease Menopause Symptoms, and Boost Muscle Health
Enjoy a tasty snack with a side of health perks!
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HealthThese 6-Day Diet Plans Ease Bothersome Menopause Symptoms and Weight Gain
Plenty of tasty and nutritious options to choose from.
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Menopause6 Natural Remedies for Menopause Symptoms That Are Surprisingly Easy
Finally! Relief from pesky meno-bothers once and for all.
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DrinksSipping This Herbal Tea Can Ease Menopause Symptoms, Lower Cholesterol, and Prevent Chronic Diseases
A soothing, health-boosting sip.
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HealthThis $14 Plant Extract Reduces Varicose Veins and Other Menopause Symptoms
Say goodbye to swelling, insomnia, and more.
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Menopause3 Menopause Symptoms You Can Relieve in Seconds
These common menopausal complaints can be treated without meds.
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HealthThis Seed Extract Fights Inflammation, Bone Loss, and Menopause Symptoms
Beat disease and symptoms of aging.
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HealthThis Hormone-Balancing Berry Reduces PMS and Menopause Symptoms
Kiss hot flashes and insomnia goodbye.
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HealthFight Yeast Infections, Digestive Issues, and Menopause Symptoms With This Powerful Root
If you have frequent yeast infections, this is for you.
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Food & RecipesDeflate Inflammation, Boost Heart Health, and Soothe Menopause Symptoms With This Antioxidant-Rich Veggie
This unique veggie packs a hefty nutritional punch.
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MenopauseFight Hair Loss and Menopause Symptoms With This Essential Oil
Kiss hot flashes and thinning locks goodbye.
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Food & RecipesSnacking on This Legume Can Keep Your Mind Sharp, Ease Menopause Symptoms, and Lower Cholesterol
These li'l beans pack a hefty nutritional punch.
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HealthTame Menopause Symptoms With These 7 Ayurvedic Practices
Kiss insomnia and hot flashes goodbye.
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HealthThis Essential Oil Can Boost Intimacy and Ease Menopause Symptoms
This essential oil has the power to change your sex life.
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From the Magazine6 Easy and Natural Ways to Relieve Menopause Symptoms
Relief from menopause symptoms is here as experts weigh in with easy remedies for six of the most common issues associated with 'the change.'
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From the Magazine5 Natural Remedies for Weight Gain, Hot Flashes, and Other Menopause Symptoms
Learn some great remedies for menopause symptoms and how to use them right at home.