Recent Articles By Lily Herman
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Health
This Antioxidant-Rich Berry Could Help You Lose Weight and Reduce Cellulite
Chances are you've probably never even heard of it!
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Health
This Fiber Can Help with Weight Loss, Improve Heart Health, and Lower Diabetes Risk
Not all fiber is created equal.
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Health
Exercising Regularly Gives You This Surprising Health Benefit Beyond Just Getting in Shape
It really builds your body from the ground up.
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Health
This Delicious Treat Could Reduce Muscle Loss as You Age and Help You Live Longer
Talk about working overtime!
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Health
Eating This Delicious Snack Could Add Up to a Year to Your Life
It's time to add them to your diet if you haven't!
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Health
Drinking This Popular Beverage Regularly Could Lower Your Risk of Kidney Stones
It'll give you an energy boost, too.
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Health
You Could Find Out if You Have Anemia Using Only a Smartphone Camera
It's a super common health problem among women.
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Health
This $8 Salt Swap Could Lower Your Risk of Stroke, Heart Disease, and Death
You'll get the same great taste but with added health benefits!
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Health
This Ridiculously Easy Lifestyle Change Could Help Prevent Heart Failure
It's time for another glass of water.