Natural Health

5 Tricks for Preventing Bladder Leaks That Every Woman Over 40 Can Use

It's true: Cold weather can exacerbate urinary tract symptoms.

Plagued by Fatigue? 5 Natural Ways To Beat It (And Boost Your Productivity in the Process)

Make 2023 the year you beat back exhaustion.

If Menopause Put Your Sex Drive on Pause, Here’s How To Get It Back… Naturally

Kick your low libido into high gear.

Outsmart Winter Arthritis Aches With These 5 Natural Tips

Drug-free relief for the cold weather season.

The One Vitamin You Should Be Taking to Protect Yourself From COVID-19

It's a good time to get an extra dose of immunity!

Drink This Every Night Before Bed To Lower Your Blood Sugar

Just two tablespoons can really help.

Amaranth: The Underrated, High-Protein Grain That Can Help You Fight Inflammation

The Aztecs called this delicious grain the “food of immortality.”

Studies Show Stimulating Vagus Nerve Reduces Stress; Here’s How To Activate Yours

Relieve tension with simple de-stressors.

How To Get Rid of Your ‘Neck Hump’ and Reduce Neck and Back Pain

We sat up a little straighter after reading this one.

4 Natural Ways To Relieve Heartburn Fast

Get rid of heartburn for good.

9 Smart Uses for Honey That Prove You Always Need It In Your Cabinet

It's mother nature's gold.

Hemp Flower Meets Aloe Vera — Can CBD Take Aloe to Another Level?

Many skincare manufacturers have now begun adding CBD to their aloe formulation

How Chicory Coffee May Boost Gut Health, Balance Blood Sugar, and Promote Weight Loss

The same great flavor, but a few more perks.

3 Natural Tricks for Fall Allergy Relief

Breathe easier this year.

Eating More Protein for Breakfast Can Help Reverse Muscle Loss as You Age

A yummy way to start your day!