From The Magazine

6 Simple Things You Can Do to Stop Anxiety

These are anxious times, but these calming tips can help.

5 Simple Ways to Strengthen Muscles and Bones As You Age

Here are five easy way to strengthen muscles and prevent bone loss as you age.

6 Ways to Unplug From Your Phone and Computer — At Least for a Little Bit

Your brain deserves a break.

3 Expert Tips for Letting Go of Regret

It's time to move forward.

Shrink Inches Around Your Waist With This At-Home Foam Roller Routine

It's soothing and sculpting!

How Your Dreams Can Affect Your Health

Let your dreams be your guide.

Reba McEntire Shares 6 Tips for Staying Strong in the Face of Adversity

Reba knows best.

10 Science-Backed Tips to Boost Brain Power and Focus

Feeling a little less sharp lately? Try these handy tips.

6 Easy Steps to Controlling Your Anger

These expert-approved tips will get you back on track.

4 Ways to Save Big While Furniture Shopping

Never pay full price again.

These High School Sweethearts Reunited After 6 Decades Apart — And Got Married at Age 80

Love conquers all.

4 Easy Ways to Turn Your Good Deeds Into Cash

Double your incentive to do some good.

3 Ways to Track Down Loved Ones From Your Past

It's never too late.

6 DIY Cures for Winter Ailments You’ll Find in Your Kitchen

Your pantry holds more power than you think.

7 Simple Ways to Get Rid of Aches and Pains This Winter

Relax tense muscles, ease creaky joints, soothe stomachaches, and more.