Top Doc Reveals the Simple Carnivore Diet Twist That Can Help Boost Fat Burning Fast
Dr. Ken Berry: "It’s magical, but it’s not magic —it’s science!"
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Kate Arcell is a writer and editor with five years of experience covering health, nutrition, wellness, lifestyle and human-interest stories. She currently serves as an Associate Health Editor for a360media’s Woman’s World and First for Women magazines, where she regularly interviews leading experts in the health and nutrition fields. She also writes about new health and nutrition studies, real-life weight loss success stories and other health topics. She previously served as Editorial Assistant and Assistant Health Editor for Woman’s World and First for Women.
Kate is a cum laude graduate from Fordham University, where she gained her Bachelor of Arts in Journalism with a minor in computer science. During her time in college, she wrote lifestyle and university-related content and curated seasonal playlists for Her Campus. She also served as an Editorial Intern at FANS, where she covered music and concert news. In her free time, Kate enjoys cooking up new plant-based recipes, doing at-home yoga, seeing live music and reading the latest literary fiction novels. Find her on Instagram @kate_arcell
Dr. Ken Berry: "It’s magical, but it’s not magic —it’s science!"
It worked for Diane Hatfieled-Zencak, 67: “I get to have my bagels and shape up too!”
Plus, what look for when shopping to make sure you're getting the real deal
Nutrition pro's twist on a famous Cleveland Clinic plan helps lower diabetes risk too
Studies show the right kind of oatmeal with smart extras can fire up fat burning — for hours
Dr. Steven Gundry shares the gut-healing strategy that has helped millions of women reach their happy weight
Studies show that even just 24 hours of keto can lead to long-lasting positive changes to metabolism
Bonus: They also can help protect your heart, build stronger bones and so much more
Bonus: Your hair will likely grow thicker, nails will get stronger — even wrinkles may fill in!
Jennifer Eells, 53, used it to lose 137 lbs: "I'm no longer prediabetic. I feel so blessed!"