Adding This Surprising Pantry Staple to Your Coffee Will Help Fight Inflammation and Give Your Health a Major Boost
It's time to swap the sugar.
Food & Recipes
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Here’s How To Prevent Beet Stains From Ruining Your Cutting Board
Reach for this can in your kitchen cabinet.
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More Bad News for Milk — This Variety Is Linked to Cognitive Decline, Study Says
You may want to avoid whole milk.
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Study Says Drinking Several Cups of Coffee and Tea Each Day Could Reduce Stroke and Dementia Risk
Pour yourself a cup — or three!
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Why You Absolutely Should Be Putting Salt on Your Watermelon
Make it sweeter — and healthier.
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Your Guide to Broccoli Sprouts: Nutrition, Health Benefits, Growing at Home, and Recipes
They're crisp and a little peppery.
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Save Money and Increase Your Daily Fiber Intake by Consuming Pulp That’s Left After Juicing
Give your pulp a second life.
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Need a Guilt-Free Summer Treat? Whip Up These Honey and Lemon Popsicles
You'll only need three ingredients!
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What Is Green Salt? A Guide to the Low-Sodium Table Salt Alternative
You can even bake with it.
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How To Make Guilt-Free Potato Chips in Your Microwave That Are Actually Crispy
Zap up a tasty snack in minutes!
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Tart Cherry Juice May Help to Reduce High Blood Pressure (Without the Side Effects of Medication)
Results without the risk.
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Red Meat Is Not so Unhealthy After All — if You Eat It This Way
It's time to fire up the grill!
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Want to Enjoy Wine Without the Hangover? Try This Purifying Wand
This single-use tool removes sulfites and histamines.
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Keep Your Homemade Rice Krispie Treats Soft Using This Pantry Staple
No more stale cereal bars!