Health
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Shed Pounds and Beat Type 2 Diabetes With This 200-Calorie Drink
Losing weight and keeping it off, isn't easy. But with the right mindset and a balanced diet, it's possible.
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Caroling Is Good for Your Health, Study Finds
Just like Buddy the Elf always says, "The best way to spread Christmas cheer is singing loud for all to hear!"
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Weight Watchers Has Added More Than 200 Foods to Their Zero-Points List
Tired of low-calorie options that taste bland and don't fill you up? Weight Watchers Freestyle has totally expanded the zero-point foods list!
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Cuddling Babies Regularly Can Actually Improve Their Genetics, Study Suggests
Pat yourself on the back if you gave your baby loads of snuggles.
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Strudel the Formerly Obese Shelter Dog Is Our New Weight-Loss Inspiration
While a chubby cat or dog may look adorable, obesity is a serious health problem many pets face. This obese pooch, however, is on her way to recovery.
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10 Essential Oils and Their Wonderful Day-Improving Benefits
Obsessed with essential oils? Looking to reap the benefits of your favorite scents? Here are just a few of our favorite life-improving picks!
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Man Loses Weight Eating at Olive Garden Twice a Day
Wondering how to eat healthy at Olive Garden? It's possible, we promise! In fact, one man managed to lose weight while eating pasta twice a day.
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6 Ways to Help a Grieving Friend During the Holidays
Wondering how to support a grieving loved one during this time of year? Grief during holidays is tough, but these six tips can help make it easier.
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6 Weird Ways to Boost Your Immune System Quickly
Need to boost your immune system quickly? These strange-but-true tips can help you learn how to boost up your immune system fast.
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Dad Who Filmed Goodbye Video for Son Changes His Lifestyle, Loses 350 Pounds
Weighing in at 500 pounds, Zach Moore thought he was going to die, and even filmed a goodbye for his son. Now, at 150 pounds, he's finally living.
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Pup Fakes Being Sick So Owners Will Stay Home and Cuddle With Him
There's no debate now: Dogs are pretty smart! A pooch in Utah decided to pretend to be under the weather so his owners wouldn't leave him for work.
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