A Mood-Boosting Supplement Might Help You Lose Weight Without Trying, Experts Say
If you're looking for an easy way to lose weight, why not check out this supplement and meal plan? Learn how to take 5-HTP to lose weight here.
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If you're looking for an easy way to lose weight, why not check out this supplement and meal plan? Learn how to take 5-HTP to lose weight here.
A 3-day gut cleanse will detox your body naturally — just in time for spring cleaning. Check out our natural gut cleanse diet and meal plans.
Dr. Sara Gottfried, author of the Brain Body Diet, lets us in on the secret to lasting fat loss: detoxing your stress glands with food.
A high-carb breakfast could be the speedy weight-loss secret you need. Try this Jillian Michaels-approved 1,300-calorie diet plan to see fast results!
Do low GI foods help you lose weight? Women lose up to 60 percent more weight when they focus on eating low GI foods instead of counting calories.
Learning how to care for your knees as you age can mean the difference between unhealthy and healthy joints. Here's how to preserve knees.
Marma massage has been used in Ayurveda for healing many ailments. Try this self-massage technique for sleep using pressure points for relaxation.
Look younger than ever with these 4 health tips to help you easily reverse aging.
Have you always heard about the slimming benefits of tea but aren’t sure what tea to drink to lose weight? We have just what you need.
In this resistant starch diet, carb-rich starch-resistant foods will cut your hunger and force your body to melt more fat and lose weight.
Here is how you can save money with walmart discounts, Overstock, Amazon, and other popular stores.
Tired of being... always tired? These simple, study-proven food remedies can restore your vim and vigor—fast!
Lexi reed's weight loss as shown on her Fatgirlfedup Instagram tells the story of her success with the MyFitnessPal app and food journal techniques.
For healthy, beautiful and bouncy hair, try these easy home recipes to strengthen your strands!
Looking to make money from home? If you love meeting new people, history, and your hometown, there is an easy solution.