Food & Recipes
Here’s How To Prevent Beet Stains From Ruining Your Cutting Board
Reach for this can in your kitchen cabinet.
Vegetables
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HealthYour Guide to Broccoli Sprouts: Nutrition, Health Benefits, Growing at Home, and Recipes
They're crisp and a little peppery.
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Food & RecipesSave Money and Increase Your Daily Fiber Intake by Consuming Pulp That’s Left After Juicing
Give your pulp a second life.
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HealthLove Strawberries? Clean This Year’s Crop With Vinegar Before Consuming Them
Bite into kiwi and mangoes instead.
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Food & RecipesThese Tasty Greens Can Help Improve Blood Supply, Liver Health, and Ward Off Chronic Diseases
Don't toss away this part of the veggie!
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HealthyGrow This Superfood Green At Home to Save Money and Pack a Nutritional Punch
Time to activate your green thumb.
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HealthEating This Everyday Ingredient Can Help You Burn Belly Fat and Improve Liver Health
Keep your fridge well stocked with this veggie!
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Food & RecipesSweet Potato Hash Browns Are a Delicious Twist On the Classic Breakfast Dish
A unique and delicious way to enjoy these spuds!
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Food HacksThis Simple Trick Seasons Veggies and Keeps Them From Getting Mushy
It works so well with zucchini!
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Pain ManagementEat These Veggies Every Day To Get Rid of Migraines for Good
A natural way to fight migraine pain.
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Food & RecipesThis 3-Ingredient Recipe Is the Tastiest Way to Eat Butternut Squash
It's cheesy and healthy!
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HealthEating More of These Tasty Fruits and Vegetables Can Help Reduce Your Risk of a Stroke
Pass the cauliflower, please!
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Food & RecipesHow to Wash Fruit and Vegetables to Actually Remove All the Dirt and Bacteria
Make sure you get them clean before you eat them!
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HealthThis Delicious Leafy Green Can Help Reduce Wrinkles, Boost Heart Health, and Lower Cancer Risk
It'll become your new go-to greens!
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Food & RecipesHow to Blanch Green Beans So They Stay Bright, Crisp, and Delicious
This simple step can make a huge difference.