Setting aside the fact that they’re delicious, carbs have plenty of clout. Leonardo da Vinci, Albert Einstein, and Marie Curie all came from carb-loving cultures, after all.
But if you’re trying to keep your blood sugar steady or boost your weight loss, low-carb substitutions are the perfect addition to your diet--as long as you’ll actually eat them. Which is why finding recipes that replace the simple carbs we all love is so difficult; you need to find something that stays true to the family favorite you know and love. That’s where spaghetti squash comes in.
Rich in fiber and vitamins, this squash boasts the perfect shape for faux-pasta dishes as long as you know the right way to cook it. Don’t settle for short strands; this cooking hack from BuzzFeed Health helps you get that perfect pasta twirl--even when you’re eating a spaghetti substitute. Watch the video for the quick and easy way to perfect your squash as well as a recipe for how to use it.
via BuzzFeed Food
Here’s An Easy, Low-Carb Dinner For Busy WeeknightsPosted by BuzzFeed Health on Tuesday, March 10, 2015
Here’s An Easy, Low-Carb Dinner For Busy Weeknights
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