“I Lost 130 lbs at Age 53!” — Here’s the Protein Combo That Builds Muscle + Boosts Weight Loss
“I lost more after age 50 than I ever did when I was younger!" — Sheryl Sealy
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Allison Nemetz has written and edited over 1,200 cover features for Woman’s World magazine and has been a senior editor for more than 25 years. Focusing on women’s nutrition and wellness, her expertise is in translating cutting-edge research and distilling the advice of leading doctors and scientists into simple, actionable tips and strategies for the real world. Looking for a breakfast hack that fights diabetes or the fastest healthy way to lose weight? She’s got you covered!
Allison also a passion for telling the stories of the many amazing women who’ve used these tips and strategies to transform their bodies and their health — from celebrities and bestselling authors to everyday women like Arizona social worker Amy Sather, who used a smart snacking strategy to drive her 217-pound weight loss. Allison has a degree in journalism from Temple University in Philadelphia, where she served as the editor-in-chief of the award-winning magazine PhiladelphiaPEOPLE and the entertainment editor of the Temple News. She has lived most of her life New York City and Chicago.
You can find Allison at just about any Chicago-area dog park or sport arena. She’s also on Facebook and LinkedIn.
“I lost more after age 50 than I ever did when I was younger!" — Sheryl Sealy
Susie Maines, 71: “Take one easy step at a time. You won’t believe how far you can go!”
Dr. Ted Naiman says the winner "crushed the competition" and calls it "incredibly powerful"
Tosca Reno's plan "keeps you calm and comfortable" as you wean off sugar
Dr. Mary Claire Haver: "There are lots of small changes that have a big impact"
Bonus: Our delicious muffin recipe makes it simple to get the benefits!
It worked for Jean Evans Davila, 60 — she lost 167 lbs!
It worked for Mindy Morrow, 55: She lost 81 pounds and slashed her high cholesterol.
Bonus: Research shows this style of eating can help you save $500 a year too!
Bonus: Studies show it also helps tame stress, improves sleep and balances blood sugar!