Health
Bunions or Arthritis? The Real Cause of Your Big Toe Joint Pain
Big toe joint pain got you down? It could be bunions, a bone spur that occurs below the big toe, but it could also be big toe arthritis.
Recent Articles By Ashley Lall
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Aging
Lose Weight and Age in Reverse With These 6 Delicious Breakfast Options
Getting older can be tough, but with these anti-aging breakfast foods, you'll give your body just what it needs to stay looking and feeling young.
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Health5 Easy Yoga Poses That Will Help Heal Your Thyroid
Thyroid problems can be stubborn weight gain and a sluggish metabolism. Luckily, these yoga poses for thyroid health help bring you back to balance.
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BeautyHow to Do An Ayurvedic Self-Massage for Glowing Skin, Pain Relief, and Better Sleep
In Ayurveda, oil massage is a healing technique used especially during "vata" or fall season to heal dry skin, improve circulation, and promote sleep.
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AgingThis Exercise Boosts Memory up to 30% in Seniors, Study Finds
A new study found that high-intensity interval training could play a key role in the prevention of dementia and age-related cognitive decline.
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HomeHarmful Bacteria Could Be Lurking in Your Washing Machine — Here’s How to Protect Yourself
If you think you're cleaning your laundry efficiently, think again. Researchers found that consumer-grade washing machines could harbor bad bacteria.
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AgingThis $10 Oil Will Help Your Hair Grow and Brighten Your Skin
We'd like to introduce you to cedarwood oil for hair loss and all your skin woes. This oil can promote hair growth — and fight blemishes!
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Food & Recipes5 Teas That Will Boost Immunity and Warm You Up From the Inside Out
With the cold weather upon us, the best teas are those that strengthen our immunity and help us feel calm, warm, and toasty.
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Beauty5 All-Natural Hair Masks That Will Regrow and Restore Thinning Locks
We bet that you have all the ingredients for at least one of these DIY hair masks in your home. These masks for thinning hair will revive your locks!
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Health7 Essential Oils That Will Help You Beat Cold and Flu Season
Cold season is upon us, but stuffy noses and sore throats can be a thing of the past with these 7 essential oils for colds and flu symptoms!