A ‘Champagne Diet’ Actually Exists — And it Lets You Drink it Every Day
This champagne diet is real and will let you have a little bubbly everyday.
Diets
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Heal Your Thyroid to Lose Major Pounds By Christmas
When it comes to weight loss, eating the proper foods is key, but many women are deficient in selenium — a key nutrient for optimal thyroid function.
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A Dietician Reveals How to Lose Weight Fast — in a Healthy Way
We spoke to one dietician about healthy ways you can lose weight by the time Christmas rolls around — no starvation necessary!
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Dr. Ian Smith’s Flat Belly Soup Will Get You Slim Before the Holidays
Dr. Ian Smith, author and Harvard-trained health guru asserts that his fiber-packed soup will help you burn belly fat.
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3 Easy Ways to Curb Sugar Cravings
Find out how to curb post-Thanksgiving sugar cravings in a jiff with these three easy tips — read more
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The 6 Most (and Least) Effective Diets for Weight Loss
There are different ways to eat healthy, and different ways to lose weight. However, not every diet is created equal, or good for your body!
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Heal Your Gut, Lose Weight, and Prevent Alzheimer’s With the Microbiome Diet
Did you know that your brain and heart health have to do with your gut? Plus, if you want to lose weight, you should check out the microbiome diet.
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Boost Your Mood, Improve Your Memory, and Lose Up to 9 Pounds a Week With These Keto Shakes
The keto diet can be tough to stick to, but not anymore! Thanks to easy-to-make keto meal replacement shakes, keto is easier than ever.
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7 Keto-Friendly Wines That Are Perfect Guilt-Free Sips This Holiday Season
We rounded up the higest-rated and lowest-carb red and white keto friendly wine options for you to sip on this holiday season.
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This Doctor-Approved Diet Can Help You Shed Up to 10 Pounds in Just 2 Weeks
The Mayo Clinic Diet claims to help you shed up to 10 pounds in two weeks with medically-backed techniques.
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Drop a Pound a Day on This Diet Loaded With a Powerful Anti-Inflammatory Spice
Golden milk is an Ayurvedic turmeric drink with miraculous weight loss powers. Learn how golden milk can reboot your metabolism and help you burn fat.
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Could an At-Home Food Sensitivity Test Help You Lose Weight?
Could food allergies be making you gain weight?
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Lose 30 Pounds in 28 Days on This Gut-Healing Metabolism Reset Diet
Eating more resistant starch can help you lose weight by resetting your metabolism and programming the body for fat loss. Find out how!
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This Woman Threw a Keto Wedding After Losing 88 Pounds on the Diet
This woman threw a keto wedding after losing 88 pounds on the diet — read her story
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Heal Your Metabolism and Lose 30 Pounds in 60 Days on This Protein-Cycling Diet Plan
Ever heard of protein-cycling for weight loss? Alternating your days of high and low protein intake could help you burn fat and fight signs of aging.