Glow & Thrive: Wellness for Every Age
Glow & Thrive: Wellness for Every Age
Discover expert wellness tips, healthy living advice and self-care inspiration in Glow & Thrive: Wellness for Every Age. From nutrition and fitness to mental well-being and beauty, find everything you need to feel your best.
Wellness: Get Inspired
The journey to a better you starts here.
Dana Perino Shares the Best Advice She Ever Got—and How a Fateful Plane Ride Changed Her Life (EXCLUSIVE)
How To Stand up to a Bully: Proven Ways To Defuse Toxic People and Create Empowering Boundaries
Her High-Protein Nut Butter Helped Her Heal After Cancer—and Now She’s Helping Others
How To Defuse Conflicts With Loved Ones: Proven Ways To Build Connection, Not Resentment
The Well
Find guidance and inspiration for every stage of your wellness journey.
Why experts say to cut back on sweets, red meat and fried food on the MIND diet to reduce dementia risk
Inside the MIND Diet: The Eating Pattern Researchers Are Studying for Dementia Protection
Alzheimer’s blood tests qualifications: Here’s how doctors decide if you’re an eligible candidate
How read-only wearable tech is giving way to devices that actively change your body state
The clinical home ecosystem is reshaping wellness routines with cold plunges and vagus nerve wearables
How I stumbled upon slowmaxxing while working from home and why I think it will make me a better mom
Study of nearly 5,000 people finds savoring 1 moment a day can reliably ease anxiety and depression
CDC data on healthspan vs. lifespan reveals U.S. adults average 79 years, but many suffer from chronic illness
Men With Healthy Sleep Habits May Live Nearly 5 Years Longer, Study Suggests
Why nutrition experts increasingly point to beans as the cheapest longevity food hiding in plain sight
Beauty & Fashion
All things beauty: age-specific skincare advice, makeup and hair-styling tips, plus clothes, shoes and accessories.
Meryl Streep’s Summer Uniform Is Shockingly Easy—Copy This Season’s Looks From Brooke Shields and Regina Hall, Too
Gel Manicure Savings: How At-Home Systems Are Just Starting to Replace Costly Salon Visits
Inside the Press-On Nails Boom: 8 Systems That Last 2 Weeks and Transform Your Beauty Routine
Dealing With Heat Damage? L’Oréal Debuts Near-Infrared Light Hair Tool That Styles Below 320 Degrees
Why Estheticians Trust PCA Skin for Healthier, More Radiant-Looking Skin
Mind & Mood
Enhance mental health, manage stress and maintain emotional balance through expert advice and personal stories.
Living With Major Depressive Disorder? New Research Shows Vagus Nerve Stimulation May Offer Hope
What Is an Admin Night? The Productivity Trend That’s Changing How Adults Tackle To-Do Lists
Why Your Partner’s Smell Is an Emerging Dealbreaker That More Couples Are Just Starting to Recognize
SSRI Side Effects—From Weight Gain to Insomnia—and How Long They Really Last
PTSD Patients See Long-Term Improvements With Vagus Nerve Stimulation, Study Finds
Food to fuel your best life
Recipes to suit every taste and occasion, from quick and easy weeknight dinners to indulgent desserts.
Get Moving: Fitness
Stay active, build strength and maintain overall wellbeing with effective workout routines, expert advice and inspiring fitness stories.
Why Hiking Clubs Are Quietly Becoming the New Third Place to Make Friends and Feel Connected
ClassPass Is Redefining What the Modern Gym Membership Looks Like for a New Generation
Boutique Fitness Is Redefining How Americans Work Out. Which Drop-In Classes Are Worth Booking?
Sauna Benefits for Longevity: Scientists Say How Hot and How Often You Go Can Add Years to Your Life
