Ashley Lall
Ashley Lall has more than 5 years of experience writing and editing in the health and wellness space. She served as Health & Wellness Editor for womansworld.com and firstforwomen.com for two years, and most recently, served as Associate Nutrition Editor at livestrong.com.
Recent Articles
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Health
How to Use Turmeric to Ease Joint Pain, Combat Inflammation and Manage Arthritis
Another reason to love the superfood!
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Joint Health
Meet the $12 Natural Ingredient That Will Send Joint Inflammation and Pain Packing
Natural healing for aches and pains.
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Nutrition
This Healthy Oil Can Help Fight Inflammation, Joint Pain, and Skin Aging
It tames cholesterol and blood sugar, too.
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Vitamins
Studies Show Common Selenium Deficiency May Be Cause of Brain Fog, Hair Loss, and Weight Fluctuations
Luckily, there's a simple fix!
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Food & Recipes
Why You Absolutely Should Be Putting Salt on Your Watermelon
Make it sweeter — and healthier.
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Eyes
Could Taking Too Much Niacin (Vitamin B3) Cause Vision Loss and Liver Damage?
Be careful before you use this supplement.
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Nutrition
These 4 Foods are Key Contributors to Inflammation and Weight Gain, According to Nutritionists
Fight disease and drop pounds.
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Health
Drinking This Type of Coffee Reduces Your Risk of Alzheimer’s and Parkinson’s
The roasting process is linked to brain health.