Health
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Hearing
Hard of Hearing? These 3 Tips Might Improve Your Auditory Perception (No Hearing Aids Required)
Sharpen your hearing naturally.
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Health
Don’t Let Life Pass You By — Learn To Live in the Now by Practicing Mindfulness
It doesn't actually have to involve yoga classes or guided meditation.
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Health
The Ultimate Hack for Your Health Is Simpler Than You’d Think — It’s Exercise
Give your body what it wants.
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Parenting
Parents, Your Child’s Pediatrician Wishes You’d Do These 10 Things
Consider this advice from the pros.
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Money
Health Freebies: Save Big On Medical Tests, Mental Health, & More
These tricks will keep your healthcare costs low.
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Pain Management
Wrist Pain? Ease It Naturally Using 4 Science-Backed Remedies
Learn how to relieve carpal tunnel pain in no time.
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Health
Think Mindfulness Is Woo Woo? These 6 Science-Backed Health Benefits Prove Otherwise
Take control of your mind.
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Health
Dreading the Foggy Groggies That Follow Daylight Saving Time? Do This To Feel More Alert
Smoothly transition into the spring time change with these tips.
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Mental Health
What Is Mindfulness? Being Present and Letting Go of Things Beyond Your Control — Here’s How To Do It
Make mindfulness an everyday practice.
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Health
Yeast Infections Bringing You Down? Try These 3 Easy Tips for Relief
You deserve to feel better.
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Health
Chronic Kidney Disease Affects One in 7 Us Adults — Here’s How To Prevent It
Here are natural tips that help thwart the "silent disease."
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Diets
Intermittent Fasting Might Not Be Right for You — Here’s When To Opt Out
Determine what's right for you.
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Health
How To Create Good Sleep Habits for Kids — 11 Sleep Tips for Infants, Adolescents, and Teens
High quality shut-eye is vital for children.