Already have an account?
Get back to the
Appetizers Recipes

Air-Fried Avocado Wedges

A bit of Parmesan in the coating is the secret to achieving irresistible nutty flavor in these heart-healthy bites.

Serving Size:


Active Time:

30 min.

Total Time:

45 min.


  • ½ cup seasoned panko breadcrumbs
  • ¼ cup grated Parmesan cheese
  • ¼ tsp. salt
  • ¼ cup all-purpose flour
  • 1 egg, beaten
  • 2 firm-ripe avocados
  • 1 lemon
  • ½ cup mayonnaise
  • ½ cup plain nonfat Greek yogurt
  • ¼ tsp. garlic powder


  1. In small bowl, combine breadcrumbs, Parmesan and salt. In separate bowls, add flour and egg. Cut avocados in half; remove pits. Scoop avocado flesh out of skins. Cut each half into thin wedges (about 8 wedges per half). Working with one piece at a time, coat avocado pieces with flour, then egg, then panko mixture, gently pressing to adhere. Transfer to baking sheet.
  2. Place crisper plate in basket of 5-qt. air fryer; coat with cooking spray. Place basket in air fryer; heat to air-fry at 400°F. In batches, air-fry avocado wedges in single layer until golden brown, 7–8 min. per batch.
  3. Grate 2 tsp. zest and squeeze 1 tsp. juice from lemon. In small bowl, stir together mayonnaise, yogurt, lemon juice, zest and garlic powder until combined. Serve with avocado fries for dipping.

Use left and right arrow keys to navigate between menu items. Use right arrow key to move into submenus. Use escape to exit the menu. Use up and down arrow keys to explore. Use left arrow key to move back to the parent list.