Appetizers

Baked Crab and Parmesan Dip

This keto dip, courtesy of recipe developer Chelsea Cohen of SlimFast, proves that you don’t have to give up tasty appetizers just because you’re on the keto diet.

Yields

12 - 12 serving

Total Time

Prep Time

Cook Time

Ingredients

  • 6 oz. lump crab meat
  • 4 oz. cream cheese
  • 1/4 c. sour cream
  • 1/4 c. mayonnaise
  • 2 tbsp. green onion minced
  • 2 large garlic cloves minced
  • 1 tsp. worcestershire sauce
  • 1 tbsp. lemon juice
  • 1/2 c. shaved parmesan cheese for mixing in
  • 1/4 c. shaved parmesan cheese for topping
  • 1/8 tsp. salt
  • 1/8 tsp. fresh cracked pepper

Instructions

Preheat oven to 350 degrees Fahrenheit and lightly grease a baking dish.

Combine all the ingredients, except for the 1/4 cup of shaved Parmesan cheese, in a mixing bowl. Mix thoroughly.

Transfer the mixture into the baking dish, spread it evenly, and top with the rest of the Parmesan cheese.

Bake for 18-20 minutes.

Use left and right arrow keys to navigate between menu items. Use right arrow key to move into submenus. Use escape to exit the menu. Use up and down arrow keys to explore. Use left arrow key to move back to the parent list.