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Baked Crab and Parmesan Dip

This keto dip, courtesy of recipe developer Chelsea Cohen of SlimFast, proves that you don’t have to give up tasty appetizers just because you’re on the keto diet.


12 - 12 serving

Total Time

Prep Time

Cook Time


  • 6 oz. lump crab meat
  • 4 oz. cream cheese
  • 1/4 c. sour cream
  • 1/4 c. mayonnaise
  • minced
  • minced
  • 1 tsp. worcestershire sauce
  • 1 tbsp. lemon juice
  • for mixing in
  • for topping
  • 1/8 tsp. salt
  • 1/8 tsp. fresh cracked pepper


Preheat oven to 350 degrees Fahrenheit and lightly grease a baking dish.

Combine all the ingredients, except for the 1/4 cup of shaved Parmesan cheese, in a mixing bowl. Mix thoroughly.

Transfer the mixture into the baking dish, spread it evenly, and top with the rest of the Parmesan cheese.

Bake for 18-20 minutes.

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